Join us online Sundays at 10:00 AM EST
Meeting ID: 816 6107 0026
Phone: +16465588656 US (New York)
Title of Event: Rebirthing Breathwork – Conscious Connected Breathing Experiential Workshop
Dates: March 25
Time: 1pm – 3 pm
Maximum in person attendees allowed: 30
Please bring your yoga mat, or blanket (something to lie down on), pillow, water bottle, paper and pen for note taking
Registration Fee: $20
Location: Circle of Miracles, 10 Beulah Road, New Britain, Pa.
Note: Entrance to Circle of Miracles is the 2nd driveway of the property on Beulah Road. When you turn into the driveway, please go around to the parking lot area that is at the rear of the building. The entrance door is on the lower level of the building.
Rebirthing Breathwork – Conscious Connected Breathing is a safe and gentle breathing technique that allows you to experience greater joy, health and happiness in your life. Learn to use your relationship with your breath to let go of negativity and consciously achieve your fullest potential. Use the healing energy of your breath to empower you to create healthy relationships and more success in all you do. The benefits of Rebirthing include an increased ability to feel and resolve the effects of the past, increased aliveness and a more insightful and fulfilling experience of yourself and your life. Rebirthing considers the mind, body and emotions as an interrelated energy system, and uses the breath to assist you in integrating them more effectively.
* During this Workshop we will:
* Discuss the Benefits of Rebirthing Breathwork.
* Introduce you to the healing effects of your breath.
* Discuss how our thoughts affect the choices we make.
* Demonstrate the Connected Breath.
* Experience the Rebirthing Breath as a group for 50 minutes.
Rebirthing Breathwork is a powerful, gentle healing modality applying three main components:
* Circular breathing. * Focused attention. * Deep relaxation.
The purpose is to clear the mind, body and emotions of unresolved obstacles, stress and negative programming stored in the mind/body from past and present, and to remember your True Self. The result is an experience of freedom and aliveness as a way of life.
In this experiential workshop, you can expect a safe, supportive, environment in which to discover the power of your own breath.
What is your relationship with your breath?: Breathing is the one thing we do from the moment we come into this world, to the moment we leave, yet we may pay little attention to it. Our breath reflects our emotions. Our breath and our mind work in tandem. Regulating and working with our breath is the 1st step to calming down our mind and living in the present moment. Relax and enjoy connecting to your breath.
Why Breathe?: Breathing has been used through-out history to enhance and accelerate human development, consciousness and learning on all levels. It remains one of the most potent tools for self-discovery known to humankind. Breathwork is the practice of breath awareness as a route to self-healing.
*Doors close at 1 pm so please be on time.
**Give yourself some extra time if you have not been here to this address before.
* No show attendee fees are not refundable
The Workshop is facilitated by Sharon Stratton. Sharon is the Office Manager at STRATTON FAMILY CHIROPRACTIC WELLNESS CENTER in Doylestown, a Rebirthing Breathworker, an Access Bars Practitioner, a Reiki Practitioner, and a Member & Distributor of Young Living Essential Oils.