Candlelight Kundalini Yoga Sound Bath Escape – In Person Only

Candlelight Kundalini Yoga Sound Bath Escape – In Person Only

Dates offered:   October 26, November 23, December 29

Time: 7 pm – 8:30 pm

Description:

Anyone can do it and all levels and body types are welcome.  Participants will mainly practice in a sitting position.  All components of the class will be taught and practiced at the beginning of class, so no prior experience is required.

Please bring your pillow, yoga mat and/or blanket for your comfort.  Attendees are welcome to bring additional mats, blankets or sitting props.

Register for your spot at: (this line for Newsletter post only)

Registration Fee: $33
Location: Circle of Miracles, 10 Beulah Road, New Britain, Pa.

Waken your Kundalini energy and super charge your spirit as we practice a Spinal Energization Kriya while enjoying a crystal bowl sound bath.  This class includes mantra, singing, breathwork, mudra, asana, sound therapy and meditation.  Kundalini is known for strengthening the nervous, immune, circulatory and endocrine systems and is often referred to “the fast lane” of yoga because the practice incorporates the most effective elements of several other yoga lineages. Crystal bowl sound baths assist and speed up this process via the properties of vibrational entrainment, binaural beats and chakra balancing.

Since we are in the Age of the Aquarian, we do not need to wear all white or a head covering.

The combination of Kundalini Yoga and Sound is a powerful method used to attune your mind, body and spirit to higher frequencies and open up your energy channels (chakras and meridians) to flow freely by removing blockages and bringing balance with your mind, body, and soul.

Also called “The Yoga of Awareness”, Kundalini Yoga allows you to breathe, relax and nurture your body through a series of poses created to unleash your infinite potential.

Kundalini Yoga focuses on furthering your next level of awakened awareness through a combination of physical postures, breathing, movement, stretching, meditation, mantra and relaxation.

Some of the benefits of combining sound therapy with Kundalini Yoga:

1. Lowers anxiety and stress.
2. Balances your energy meridians.
3. Increases your lung capacity.
4. Strengthen & purify your body and nervous system.
5. Improves spine flexibility.
6. Balance your glandular system. Calm your mind.
7. Improves concentration.
8. Turn within and shed light on your self-imposed limitations.
9. Unleash your inner strength and overcome obstacles with grace in life.
10. Enhance your intuitive mind. Awaken your consciousness.

We will balance your 7 main energy centers (chakras) to improve the flow of energy around the body which will enable relaxation, relieve pain, speed healing, and enable connective experiences.

It is in the chakras that we hold the emotional wounds and traumas of our lives and the function of energy healing is to excavate, release, refresh and renew.
By clearing blockages and releasing these painful experiences we make room for LIGHT, creating healing, and higher vibration and frequency within.

*Dress comfortably

*Not recommended for people who wear hearing aids as they may need to remove them for the sound immersion yet be able to hear the teacher’s instructions.
*Doors close at 7 pm so please be on time.
* Feel free to bring your special gemstones to be charged by the sounds or worn on the body if you have any.
**Give yourself some extra time if you have not been here to this address before.
* No show attendee fees are not refundable

About Andrea
Andrea has been a resident of Doylestown for over 25 years and is a home herbalist, yogi, bird watcher, dabbler of Ayurveda, lover of crystals and angels, and all about a healthy lifestyle. Andrea received her Usui-Tibetan Reiki Master/TeacherCertification at Yandara Yoga Institute in Baja, Mexico and is also an Access Consciousness Bars Facilitator and sound bath practitioner. She enjoys incorporating sound healing, crystals and chakra balancing into her practice.

About Corey
Corey is a 20 year resident of Doylestown and has been a private yoga trainer and Reiki Master/teacher for the nearly 4 years and recently added sound bath to his mix of healing modalities. He specializes in Hatha Yoga, Kundalini Yoga, Yin and Restorative Yoga and Yoga Nidra.  In total, Corey has received 400 hours of yoga teacher training, all at Yandara Yoga Institute in Baja, Mexico.  He also received gong training by the great Gong Master, Don Conreaux and has accumulated over 800 hours of yoga teaching.